Vichara is a yogic approach to self-inquiry. Although we do not have control over all events that happen and impact our lives, yoga says it is our reaction to these events that cause our suffering. Clair will lead you through a series of questions to help you see and better understand upsetting experiences in your life and help you in the process of releasing negative thinking patterns that hide the true and inherent joy that is within you.

Hour long private session = $75.